Progress Over Perfection

-When you wake up in the morning and see that flat tummy it’s always a sign of progress. However, by mid-afternoon our stomachs start to show who they really are. Let’s face it ladies, round and mushy middles is not always attractive, and that’s why so many of today’s celebrities are jumping on the waist training band wagon! Here are some waist training tips from the pro’s that can help jump-start your ABS into super sexy results!

-Workout routine :

∙ 60 Jumping Jacks

∙ 20 Spiderman Pushups

∙ 30 Walking Lunges (15 with each leg)

∙ 20 Spiderman Climb

∙ 1-minute Wall Squat

∙ 1-minute Plank

∙ 5 Burpees

∙ 1-minute running in place

Working out is the only way that you’ll stay toned and fit. Don’t forget to squeeze your glutes while doing the routine. Waist training is great, but you don’t want to look like your figure is disproportionate. By having a great workout regimen, you tone and firm the entire body.

Tip #3 You can find celebs like Amber Rose in places like Instagram sporting her waist shaper after she’s had a big meal. Instead of dreading a healthy food celebration, she welcomes the delicious spread by tightly cinching her waistline. By wearing the shaper, during big meals, it makes you aware and you won’t eat as much. Wearing these garments has helped her to maintain her hourglass figure without neglecting the ability to enjoy life.

By using the trainer you’ll get motivated and will see results quickly, which will help keep you motivated. Doing a regular exercise routine and eating a healthy diet you’re taking the right precautions to be your best and not just rely on the temporary fix of waist training and of course wearing your trainer during heavy meals to remind you not to over-indulge you’ll not only see results, you’ll look and feel your best!

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